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Food Calories
Diabetic Diet
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
Calories per 100g
CALORIES
240
FAT
13.8
G
CARB
0
G
PROTEINS
28.82
G
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Calories in Beef Products
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
263 Calories |
20.13g Fat |
0g Carbs |
19.09g Protein
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw
178 Calories |
10.39g Fat |
0g Carbs |
19.74g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
174 Calories |
5.71g Fat |
0g Carbs |
28.79g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
164 Calories |
8.82g Fat |
0g Carbs |
21.17g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
242 Calories |
15g Fat |
0.8g Carbs |
26g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
276 Calories |
22.21g Fat |
0g Carbs |
17.77g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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