Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
287
FAT
20.38G
CARB
0G
PROTEINS
25.81G

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Calories in Beef Products

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
157 Calories | 3.43g Fat | 0g Carbs | 29.52g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
287 Calories | 18.84g Fat | 0g Carbs | 29.28g Protein
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
303 Calories | 22.98g Fat | 0g Carbs | 23.92g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
324 Calories | 28.42g Fat | 0.78g Carbs | 16.15g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories | 3.48g Fat | 0g Carbs | 23.26g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298 Calories | 19.47g Fat | 0g Carbs | 28.66g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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170
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356
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341
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109