Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
240
FAT
19.03G
CARB
0G
PROTEINS
17.22G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, variety meats and by-products, kidneys, cooked, simmered
158 Calories | 4.65g Fat | 0g Carbs | 27.27g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
352 Calories | 28.5g Fat | 0g Carbs | 22.26g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
254 Calories | 19.06g Fat | 0g Carbs | 19.33g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 Calories | 5.44g Fat | 0g Carbs | 32.96g Protein
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
133 Calories | 4.66g Fat | 0.04g Carbs | 22.66g Protein
Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories | 3.83g Fat | 0g Carbs | 23.24g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109