Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
317
FAT
24.05G
CARB
0G
PROTEINS
25.26G

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Calories in Beef Products

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
149 Calories | 6.29g Fat | 0g Carbs | 21.72g Protein
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
310 Calories | 22.12g Fat | 0g Carbs | 25.92g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
247 Calories | 18.16g Fat | 0g Carbs | 19.61g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
144 Calories | 6.22g Fat | 0g Carbs | 20.54g Protein
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
204 Calories | 10.68g Fat | 0g Carbs | 25.21g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
189 Calories | 7.09g Fat | 0g Carbs | 29.3g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109