Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | Calories per 100g

CALORIES
157
FAT
5.02G
CARB
0G
PROTEINS
26.13G

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Calories in Beef Products

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
238 Calories | 13.4g Fat | 0g Carbs | 27.53g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
198 Calories | 7.25g Fat | 0g Carbs | 31.09g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
207 Calories | 9.12g Fat | 0g Carbs | 29.16g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
188 Calories | 6.55g Fat | 0g Carbs | 30.29g Protein
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
239 Calories | 14.1g Fat | 1.1g Carbs | 26.8g Protein
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
228 Calories | 11.37g Fat | 0g Carbs | 31.3g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
Fruits and Fruit Juices
360
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341
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836
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137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
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879
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360
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181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109