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Food Calories
Diabetic Diet
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled |
Calories per 100g
CALORIES
157
FAT
5.02
G
CARB
0
G
PROTEINS
26.13
G
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Calories in Beef Products
Beef, variety meats and by-products, heart, cooked, simmered
165 Calories |
4.73g Fat |
0.15g Carbs |
28.48g Protein
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
205 Calories |
10.06g Fat |
0g Carbs |
26.66g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
157 Calories |
3.72g Fat |
0g Carbs |
30.97g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories |
3.26g Fat |
0g Carbs |
23.59g Protein
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
189 Calories |
7.04g Fat |
0g Carbs |
29.34g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
195 Calories |
7.63g Fat |
0g Carbs |
29.58g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109