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Food Calories
Diabetic Diet
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
Calories per 100g
CALORIES
159
FAT
5.42
G
CARB
0
G
PROTEINS
25.9
G
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Calories in Beef Products
Beef, rib, shortribs, separable lean only, choice, raw
173 Calories |
10.19g Fat |
0g Carbs |
19.05g Protein
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
251 Calories |
19.06g Fat |
0g Carbs |
18.42g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
184 Calories |
10.68g Fat |
0g Carbs |
20.56g Protein
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
303 Calories |
22.98g Fat |
0g Carbs |
23.92g Protein
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
169 Calories |
6.54g Fat |
0g Carbs |
27.55g Protein
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
177 Calories |
4.65g Fat |
0g Carbs |
31.61g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
Poultry Products
389
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465
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360
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137
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961
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109