Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | Calories per 100g

CALORIES
161
FAT
5.72G
CARB
0G
PROTEINS
25.73G

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Calories in Beef Products

Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
209 Calories | 6.31g Fat | 0g Carbs | 35.62g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
238 Calories | 10.13g Fat | 0g Carbs | 34.34g Protein
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
278 Calories | 18.45g Fat | 0g Carbs | 26.16g Protein
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
187 Calories | 12.27g Fat | 0g Carbs | 19.2g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
324 Calories | 28.42g Fat | 0.78g Carbs | 16.15g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked
167 Calories | 6.37g Fat | 0g Carbs | 27.51g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109