Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
181
FAT
5.44G
CARB
0G
PROTEINS
32.96G

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Calories in Beef Products

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
140 Calories | 6.07g Fat | 0.31g Carbs | 21.13g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
207 Calories | 9.12g Fat | 0g Carbs | 29.16g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
242 Calories | 15g Fat | 0.8g Carbs | 26g Protein
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
405 Calories | 38.3g Fat | 0.42g Carbs | 14.54g Protein
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
179 Calories | 6g Fat | 0g Carbs | 31.29g Protein
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
174 Calories | 6.8g Fat | 0g Carbs | 26.29g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109