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Food Calories
Diabetic Diet
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised |
Calories per 100g
CALORIES
181
FAT
5.44
G
CARB
0
G
PROTEINS
32.96
G
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Calories in Beef Products
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
265 Calories |
21.31g Fat |
0g Carbs |
16.98g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
257 Calories |
15.75g Fat |
0g Carbs |
26.8g Protein
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
128 Calories |
3.98g Fat |
0g Carbs |
23.04g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
135 Calories |
5.1g Fat |
0g Carbs |
22.16g Protein
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
175 Calories |
5.82g Fat |
0g Carbs |
28.6g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
130 Calories |
4.55g Fat |
0g Carbs |
20.76g Protein
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Food Calories
Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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360
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137
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961
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265
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381
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464
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879
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181
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165
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109