Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
197
FAT
6.94G
CARB
0G
PROTEINS
33.55G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
188 Calories | 7.12g Fat | 0g Carbs | 29.88g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
318 Calories | 22.35g Fat | 0g Carbs | 27.33g Protein
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
278 Calories | 18.45g Fat | 0g Carbs | 26.16g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
138 Calories | 5.82g Fat | 0g Carbs | 21.34g Protein
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
301 Calories | 22.33g Fat | 0.02g Carbs | 24.89g Protein
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
220 Calories | 12.05g Fat | 0g Carbs | 26.13g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109