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Food Calories
Diabetic Diet
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised |
Calories per 100g
CALORIES
197
FAT
6.94
G
CARB
0
G
PROTEINS
33.55
G
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Calories in Beef Products
Beef, variety meats and by-products, brain, raw
143 Calories |
10.3g Fat |
1.05g Carbs |
10.86g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
188 Calories |
7.12g Fat |
0g Carbs |
29.88g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
155 Calories |
7.17g Fat |
0g Carbs |
21.22g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
219 Calories |
12.29g Fat |
0g Carbs |
27.03g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
187 Calories |
11.4g Fat |
1.75g Carbs |
19.46g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
124 Calories |
3g Fat |
0g Carbs |
22.6g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109