Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
123
FAT
4.17G
CARB
0G
PROTEINS
21.3G

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Calories in Beef Products

Beef, variety meats and by-products, tripe, raw
85 Calories | 3.69g Fat | 0g Carbs | 12.07g Protein
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
198 Calories | 9.61g Fat | 0g Carbs | 25.98g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
266 Calories | 13.83g Fat | 0g Carbs | 32.99g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
129 Calories | 4g Fat | 0g Carbs | 21.69g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
303 Calories | 21.56g Fat | 0g Carbs | 27.16g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
313 Calories | 24.7g Fat | 0g Carbs | 22.71g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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181
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125
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165
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109