Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
131
FAT
5.18G
CARB
0G
PROTEINS
21.19G

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Calories in Beef Products

Beef, variety meats and by-products, brain, raw
143 Calories | 10.3g Fat | 1.05g Carbs | 10.86g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
206 Calories | 8.87g Fat | 0g Carbs | 29.51g Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
203 Calories | 8.76g Fat | 0g Carbs | 28.92g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
262 Calories | 16.53g Fat | 0g Carbs | 26.48g Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
188 Calories | 8.82g Fat | 0g Carbs | 27.26g Protein
Beef, New Zealand, imported, eye round, separable lean and fat, raw
129 Calories | 4.92g Fat | 1.32g Carbs | 19.88g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109