Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
225
FAT
10.74G
CARB
0G
PROTEINS
32.21G

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Calories in Beef Products

Beef, carcass, separable lean and fat, select, raw
278 Calories | 22.55g Fat | 0g Carbs | 17.48g Protein
Beef, variety meats and by-products, lungs, raw
92 Calories | 2.5g Fat | 0g Carbs | 16.2g Protein
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
316 Calories | 23.7g Fat | 0g Carbs | 23.9g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
229 Calories | 13.44g Fat | 0g Carbs | 27.03g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
143 Calories | 5.67g Fat | 0g Carbs | 23.07g Protein
Beef, New Zealand, imported, subcutaneous fat, cooked
731 Calories | 78.3g Fat | 0g Carbs | 6.5g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109