Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
225
FAT
10.74G
CARB
0G
PROTEINS
32.21G

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Calories in Beef Products

Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
238 Calories | 15.54g Fat | 0g Carbs | 22.86g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
289 Calories | 18.42g Fat | 0g Carbs | 28.82g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
152 Calories | 7.67g Fat | 0g Carbs | 20.87g Protein
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
202 Calories | 9.68g Fat | 0g Carbs | 28.72g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
238 Calories | 18.44g Fat | 0.35g Carbs | 17.69g Protein
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
133 Calories | 4.66g Fat | 0.04g Carbs | 22.66g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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360
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181
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363
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125
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165
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109