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Food Calories
Diabetic Diet
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw |
Calories per 100g
CALORIES
128
FAT
4.79
G
CARB
0
G
PROTEINS
21.13
G
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Calories in Beef Products
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
191 Calories |
7.31g Fat |
0g Carbs |
29.21g Protein
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
201 Calories |
6.36g Fat |
0g Carbs |
33.68g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182 Calories |
7.1g Fat |
0g Carbs |
27.52g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
259 Calories |
17.21g Fat |
1.81g Carbs |
24.24g Protein
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
191 Calories |
12.3g Fat |
0g Carbs |
20.19g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories |
3.74g Fat |
0g Carbs |
23.26g Protein
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Dairy and Egg Products
284
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64
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367
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220
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