Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Calories per 100g

CALORIES
220
FAT
10.18G
CARB
0G
PROTEINS
32.07G

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Calories in Beef Products

Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
218 Calories | 11.64g Fat | 0g Carbs | 26.41g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 Calories | 5.44g Fat | 0g Carbs | 32.96g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
236 Calories | 14.41g Fat | 0.4g Carbs | 26.1g Protein
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
217 Calories | 11.97g Fat | 0g Carbs | 27.3g Protein
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
138 Calories | 5.29g Fat | 0.18g Carbs | 22.52g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw
122 Calories | 3.35g Fat | 0g Carbs | 21.38g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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137
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961
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371
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265
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109