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Food Calories
Diabetic Diet
Beef, chuck for stew, separable lean and fat, select, raw |
Calories per 100g
CALORIES
124
FAT
3.99
G
CARB
0.21
G
PROTEINS
21.9
G
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Calories in Beef Products
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
228 Calories |
15.49g Fat |
0g Carbs |
20.61g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
197 Calories |
6.94g Fat |
0g Carbs |
33.55g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
220 Calories |
10.18g Fat |
0g Carbs |
32.07g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
221 Calories |
12.43g Fat |
0g Carbs |
27.4g Protein
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
103 Calories |
2.98g Fat |
0g Carbs |
19g Protein
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
204 Calories |
10.68g Fat |
0g Carbs |
25.21g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109