Beef, chuck for stew, separable lean and fat, select, cooked, braised | Calories per 100g

CALORIES
186
FAT
6.34G
CARB
0G
PROTEINS
32.29G

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Calories in Beef Products

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
189 Calories | 11.67g Fat | 0g Carbs | 19.6g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
209 Calories | 10.79g Fat | 0g Carbs | 27.94g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
191 Calories | 8.31g Fat | 0g Carbs | 29.18g Protein
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
195 Calories | 8.54g Fat | 0.3g Carbs | 29.33g Protein
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
239 Calories | 13.22g Fat | 0g Carbs | 30.09g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
147 Calories | 6.05g Fat | 0g Carbs | 22.01g Protein
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Dairy and Egg Products
284
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64
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367
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125
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109