Beef, chuck for stew, separable lean and fat, select, cooked, braised | Calories per 100g

CALORIES
186
FAT
6.34G
CARB
0G
PROTEINS
32.29G

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Calories in Beef Products

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
231 Calories | 11.14g Fat | 0g Carbs | 30.45g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
183 Calories | 5.79g Fat | 0g Carbs | 30.55g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
214 Calories | 14.42g Fat | 0g Carbs | 20.01g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
323 Calories | 25.02g Fat | 0g Carbs | 22.76g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
166 Calories | 8.24g Fat | 0g Carbs | 21.49g Protein
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
239 Calories | 13.22g Fat | 0g Carbs | 30.09g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
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465
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170
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356
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371
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265
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109