Beef, chuck for stew, separable lean and fat, select, cooked, braised | Calories per 100g

CALORIES
186
FAT
6.34G
CARB
0G
PROTEINS
32.29G

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Calories in Beef Products

Beef, carcass, separable lean and fat, choice, raw
291 Calories | 24.05g Fat | 0g Carbs | 17.32g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
202 Calories | 8.41g Fat | 0g Carbs | 29.53g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
208 Calories | 9.65g Fat | 0g Carbs | 28.31g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
210 Calories | 14.99g Fat | 0g Carbs | 18.87g Protein
Beef, New Zealand, imported, flank, separable lean only, cooked, braised
194 Calories | 7.92g Fat | 0g Carbs | 30.75g Protein
Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
167 Calories | 4.64g Fat | 0g Carbs | 31.23g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109