Beef, chuck for stew, separable lean and fat, select, cooked, braised | Calories per 100g

CALORIES
186
FAT
6.34G
CARB
0G
PROTEINS
32.29G

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Calories in Beef Products

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
217 Calories | 11.05g Fat | 0g Carbs | 27.48g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
259 Calories | 16.59g Fat | 0g Carbs | 26.11g Protein
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
218 Calories | 11.64g Fat | 0g Carbs | 26.41g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
218 Calories | 14.58g Fat | 0g Carbs | 20.36g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
214 Calories | 14.28g Fat | 0g Carbs | 19.92g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
117 Calories | 3.53g Fat | 0g Carbs | 21.22g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109