Beef, chuck for stew, separable lean and fat, choice, raw | Calories per 100g

CALORIES
130
FAT
4.81G
CARB
0.12G
PROTEINS
21.64G

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Calories in Beef Products

Beef, carcass, separable lean and fat, select, raw
278 Calories | 22.55g Fat | 0g Carbs | 17.48g Protein
Beef, variety meats and by-products, tongue, cooked, simmered
284 Calories | 22.3g Fat | 0g Carbs | 19.29g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
312 Calories | 22.84g Fat | 0g Carbs | 24.73g Protein
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
216 Calories | 7.09g Fat | 0g Carbs | 35.62g Protein
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
198 Calories | 5.92g Fat | 0g Carbs | 33.9g Protein
Beef, ground, 95% lean meat / 5% fat, raw
137 Calories | 5g Fat | 0g Carbs | 21.41g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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265
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464
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360
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181
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125
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165
Restaurant Foods
109