Beef, chuck for stew, separable lean and fat, choice, cooked, braised | Calories per 100g

CALORIES
194
FAT
7.14G
CARB
0G
PROTEINS
32.49G

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Calories in Beef Products

Beef, variety meats and by-products, liver, raw
135 Calories | 3.63g Fat | 3.89g Carbs | 20.36g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
203 Calories | 9.18g Fat | 0g Carbs | 28.61g Protein
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
224 Calories | 15.04g Fat | 0g Carbs | 20.59g Protein
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
169 Calories | 9.86g Fat | 0g Carbs | 20.15g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
239 Calories | 17.91g Fat | 0.46g Carbs | 19.11g Protein
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
237 Calories | 17.73g Fat | 0.57g Carbs | 18.87g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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181
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363
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125
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165
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109