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Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw |
Calories per 100g
CALORIES
180
FAT
11.48
G
CARB
0
G
PROTEINS
19.18
G
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Calories in Beef Products
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
238 Calories |
15.54g Fat |
0g Carbs |
22.86g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
201 Calories |
7.73g Fat |
0g Carbs |
30.63g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
183 Calories |
7.15g Fat |
0g Carbs |
27.78g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
182 Calories |
11.64g Fat |
0.36g Carbs |
18.99g Protein
Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
192 Calories |
7.96g Fat |
0g Carbs |
30.01g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw
130 Calories |
4.55g Fat |
0g Carbs |
22.37g Protein
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Food Calories
Dairy and Egg Products
284
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64
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