Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
234
FAT
12.22G
CARB
0G
PROTEINS
30.95G

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Calories in Beef Products

Beef, brisket, whole, separable lean only, all grades, raw
155 Calories | 7.37g Fat | 0g Carbs | 20.72g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
162 Calories | 3.77g Fat | 0g Carbs | 30.09g Protein
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
174 Calories | 9.51g Fat | 0g Carbs | 20.64g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
162 Calories | 3.85g Fat | 0g Carbs | 29.7g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
124 Calories | 3.24g Fat | 0g Carbs | 21.96g Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
125 Calories | 3.32g Fat | 0g Carbs | 22.26g Protein
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