Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
234
FAT
12.22G
CARB
0G
PROTEINS
30.95G

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Calories in Beef Products

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
177 Calories | 7.36g Fat | 0g Carbs | 26g Protein
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
277 Calories | 18.66g Fat | 0g Carbs | 25.38g Protein
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
189 Calories | 11.67g Fat | 0g Carbs | 19.6g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
182 Calories | 11.64g Fat | 0.36g Carbs | 18.99g Protein
Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
196 Calories | 8.5g Fat | 0.07g Carbs | 29.82g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298 Calories | 19.47g Fat | 0g Carbs | 28.66g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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181
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363
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125
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165
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109