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Diabetic Diet
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised |
Calories per 100g
CALORIES
234
FAT
12.22
G
CARB
0
G
PROTEINS
30.95
G
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Calories in Beef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
268 Calories |
17.68g Fat |
0g Carbs |
25.85g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
359 Calories |
27.26g Fat |
0g Carbs |
26.37g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
204 Calories |
9.26g Fat |
0g Carbs |
28.13g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
224 Calories |
12.08g Fat |
0g Carbs |
28.79g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
129 Calories |
3.83g Fat |
0g Carbs |
22.15g Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
153 Calories |
7.4g Fat |
0g Carbs |
21.5g Protein
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Dairy and Egg Products
284
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