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Food Calories
Diabetic Diet
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw |
Calories per 100g
CALORIES
146
FAT
6.95
G
CARB
0
G
PROTEINS
20.96
G
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Calories in Beef Products
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
172 Calories |
5.22g Fat |
0g Carbs |
29.25g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
230 Calories |
10g Fat |
0g Carbs |
32.73g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
198 Calories |
7.25g Fat |
0g Carbs |
31.09g Protein
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
188 Calories |
8.13g Fat |
0g Carbs |
26.88g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
336 Calories |
29.89g Fat |
0.9g Carbs |
15.75g Protein
Beef, New Zealand, imported, variety meats and by-products, heart, raw
105 Calories |
3.4g Fat |
0g Carbs |
18.52g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109