Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Calories per 100g

CALORIES
228
FAT
11.43G
CARB
0G
PROTEINS
31.41G

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Calories in Beef Products

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
155 Calories | 6.6g Fat | 0g Carbs | 22.32g Protein
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
177 Calories | 7.36g Fat | 0g Carbs | 26g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
162 Calories | 3.77g Fat | 0g Carbs | 30.09g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
142 Calories | 5.79g Fat | 0g Carbs | 20.93g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
164 Calories | 8.82g Fat | 0g Carbs | 21.17g Protein
Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories | 3.83g Fat | 0g Carbs | 23.24g Protein
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Dairy and Egg Products
284
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64
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367
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220
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125
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165
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109