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Diabetic Diet
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised |
Calories per 100g
CALORIES
303
FAT
21.56
G
CARB
0
G
PROTEINS
27.16
G
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Calories in Beef Products
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
238 Calories |
13.4g Fat |
0g Carbs |
27.53g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
167 Calories |
4.46g Fat |
0g Carbs |
29.66g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
133 Calories |
5.73g Fat |
0g Carbs |
20.39g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
166 Calories |
9.22g Fat |
0g Carbs |
19.38g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
271 Calories |
19.02g Fat |
0g Carbs |
24.85g Protein
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
254 Calories |
16.5g Fat |
0g Carbs |
24.56g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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181
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