Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised | Calories per 100g

CALORIES
189
FAT
7.04G
CARB
0G
PROTEINS
29.34G

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Calories in Beef Products

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
331 Calories | 24.5g Fat | 0g Carbs | 25.85g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
411 Calories | 35.12g Fat | 0g Carbs | 22.15g Protein
Beef, New Zealand, imported, sweetbread, cooked, boiled
318 Calories | 29.79g Fat | 0g Carbs | 12.53g Protein
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
163 Calories | 9.23g Fat | 0g Carbs | 20.05g Protein
USDA Commodity, beef, patties (100%), frozen, raw
204 Calories | 15.69g Fat | 0g Carbs | 14.63g Protein
Beef, ground, 95% lean meat / 5% fat, raw
137 Calories | 5g Fat | 0g Carbs | 21.41g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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961
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371
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265
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109