Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw | Calories per 100g

CALORIES
129
FAT
5.02G
CARB
0G
PROTEINS
19.63G

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Calories in Beef Products

Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
238 Calories | 15.54g Fat | 0g Carbs | 22.86g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
287 Calories | 20.38g Fat | 0g Carbs | 25.81g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
285 Calories | 19.03g Fat | 0g Carbs | 28.47g Protein
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
330 Calories | 28.61g Fat | 0.46g Carbs | 17.61g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories | 3.26g Fat | 0g Carbs | 23.59g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
139 Calories | 5.74g Fat | 0g Carbs | 21.94g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109