Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw | Calories per 100g

CALORIES
129
FAT
5.02G
CARB
0G
PROTEINS
19.63G

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Calories in Beef Products

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
172 Calories | 5.22g Fat | 0g Carbs | 29.25g Protein
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
149 Calories | 6.57g Fat | 0g Carbs | 21.17g Protein
Beef, cured, corned beef, brisket, cooked
251 Calories | 18.98g Fat | 0.47g Carbs | 18.17g Protein
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
228 Calories | 8.33g Fat | 2.03g Carbs | 33.93g Protein
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
130 Calories | 4.93g Fat | 0g Carbs | 21.4g Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 Calories | 5.27g Fat | 0g Carbs | 27.28g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109