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Food Calories
Diabetic Diet
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted |
Calories per 100g
CALORIES
171
FAT
6.69
G
CARB
0
G
PROTEINS
25.95
G
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Calories in Beef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
206 Calories |
8.87g Fat |
0g Carbs |
29.51g Protein
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
228 Calories |
15.49g Fat |
0g Carbs |
20.61g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
145 Calories |
6.06g Fat |
0g Carbs |
21.22g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200 Calories |
8.41g Fat |
0g Carbs |
31.18g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
210 Calories |
14.99g Fat |
0g Carbs |
18.87g Protein
Beef, ground, 93% lean meat / 7% fat, raw
152 Calories |
7g Fat |
0g Carbs |
20.85g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109