Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Calories per 100g

CALORIES
172
FAT
6.34G
CARB
0G
PROTEINS
26.82G

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Calories in Beef Products

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
294 Calories | 21.13g Fat | 0g Carbs | 24.21g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
162 Calories | 3.85g Fat | 0g Carbs | 29.7g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
220 Calories | 10.18g Fat | 0g Carbs | 32.07g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
360 Calories | 29.21g Fat | 0g Carbs | 24.23g Protein
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
151 Calories | 7.63g Fat | 0.01g Carbs | 20.53g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
162 Calories | 3.77g Fat | 0g Carbs | 30.09g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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879
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360
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363
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125
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165
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109