Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Calories per 100g

CALORIES
196
FAT
8.76G
CARB
0G
PROTEINS
27.3G

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Calories in Beef Products

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
354 Calories | 27.86g Fat | 0g Carbs | 24.13g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
276 Calories | 18.57g Fat | 0g Carbs | 25.4g Protein
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
143 Calories | 5.84g Fat | 0g Carbs | 22.61g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
125 Calories | 3.5g Fat | 0g Carbs | 23.45g Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 Calories | 3.04g Fat | 0g Carbs | 23.37g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
201 Calories | 8.45g Fat | 0g Carbs | 29.16g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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341
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109