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Food Calories
Diabetic Diet
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted |
Calories per 100g
CALORIES
216
FAT
12.26
G
CARB
0
G
PROTEINS
24.61
G
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Calories in Beef Products
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
166 Calories |
4.26g Fat |
0g Carbs |
29.94g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
219 Calories |
10.54g Fat |
0g Carbs |
29.02g Protein
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 Calories |
12.83g Fat |
0g Carbs |
19.48g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
225 Calories |
10.1g Fat |
0g Carbs |
31.27g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
145 Calories |
6.36g Fat |
0g Carbs |
20.51g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
199 Calories |
12.68g Fat |
0g Carbs |
21.29g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109