Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw | Calories per 100g

CALORIES
230
FAT
17.33G
CARB
0G
PROTEINS
17.37G

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Calories in Beef Products

Beef, retail cuts, separable fat, raw
674 Calories | 70.89g Fat | 0g Carbs | 8.21g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
305 Calories | 22.58g Fat | 0g Carbs | 25.48g Protein
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
208 Calories | 10.26g Fat | 0.51g Carbs | 28.35g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
205 Calories | 13.36g Fat | 0g Carbs | 21.13g Protein
Beef, New Zealand, imported, ribs prepared, raw
146 Calories | 6.78g Fat | 0g Carbs | 21.31g Protein
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
178 Calories | 6.48g Fat | 0g Carbs | 27.96g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109