Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | Calories per 100g

CALORIES
265
FAT
21.31G
CARB
0G
PROTEINS
16.98G

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Calories in Beef Products

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
309 Calories | 27g Fat | 0g Carbs | 16.5g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
230 Calories | 14g Fat | 0g Carbs | 24.38g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
205 Calories | 6.77g Fat | 0g Carbs | 33.59g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
182 Calories | 11.33g Fat | 0g Carbs | 18.75g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
215 Calories | 12.25g Fat | 0g Carbs | 26.3g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
305 Calories | 22.58g Fat | 0g Carbs | 25.48g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109