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Food Calories
Diabetic Diet
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw |
Calories per 100g
CALORIES
265
FAT
21.31
G
CARB
0
G
PROTEINS
16.98
G
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Calories in Beef Products
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
306 Calories |
21.48g Fat |
0g Carbs |
26.39g Protein
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 Calories |
12.83g Fat |
0g Carbs |
19.48g Protein
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw
178 Calories |
10.39g Fat |
0g Carbs |
19.74g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200 Calories |
8.41g Fat |
0g Carbs |
31.18g Protein
Beef, ground, 90% lean meat / 10% fat, raw
176 Calories |
10g Fat |
0g Carbs |
20g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
126 Calories |
3.95g Fat |
0g Carbs |
21.07g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109