Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Calories per 100g

CALORIES
248
FAT
19.41G
CARB
0G
PROTEINS
17.16G

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Calories in Beef Products

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
171 Calories | 4.83g Fat | 0g Carbs | 29.79g Protein
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
204 Calories | 9g Fat | 0g Carbs | 30.67g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
153 Calories | 7.41g Fat | 0g Carbs | 21.61g Protein
Beef, New Zealand, imported, tenderloin, separable lean only, raw
140 Calories | 6.1g Fat | 0g Carbs | 21.19g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
141 Calories | 5.04g Fat | 0g Carbs | 22.33g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
129 Calories | 4.21g Fat | 0g Carbs | 21.34g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109