Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Calories per 100g

CALORIES
341
FAT
25.12G
CARB
0G
PROTEINS
26.78G

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Calories in Beef Products

Beef, rib, shortribs, separable lean only, choice, cooked, braised
295 Calories | 18.13g Fat | 0g Carbs | 30.76g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
230 Calories | 10g Fat | 0g Carbs | 32.73g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
202 Calories | 9.83g Fat | 0g Carbs | 28.28g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
227 Calories | 17.28g Fat | 0g Carbs | 17.87g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
290 Calories | 21.85g Fat | 0g Carbs | 23.36g Protein
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
220 Calories | 12.05g Fat | 0g Carbs | 26.13g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109