Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Calories per 100g

CALORIES
334
FAT
24.14G
CARB
0G
PROTEINS
27.18G

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Calories in Beef Products

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
288 Calories | 23.95g Fat | 0g Carbs | 16.75g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
204 Calories | 9.26g Fat | 0g Carbs | 28.13g Protein
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
158 Calories | 8.45g Fat | 0g Carbs | 20.57g Protein
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
277 Calories | 19.68g Fat | 0g Carbs | 24.85g Protein
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
228 Calories | 17.07g Fat | 0g Carbs | 17.37g Protein
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
135 Calories | 4.09g Fat | 0g Carbs | 22.91g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109