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Food Calories
Diabetic Diet
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw |
Calories per 100g
CALORIES
125
FAT
3.32
G
CARB
0
G
PROTEINS
22.26
G
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Calories in Beef Products
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
216 Calories |
10.46g Fat |
0g Carbs |
30.54g Protein
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
143 Calories |
5.89g Fat |
0g Carbs |
20.93g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
154 Calories |
7.41g Fat |
0g Carbs |
21.85g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
223 Calories |
15.69g Fat |
0.2g Carbs |
20.15g Protein
Beef, New Zealand, imported, sweetbread, cooked, boiled
318 Calories |
29.79g Fat |
0g Carbs |
12.53g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
206 Calories |
9.1g Fat |
0g Carbs |
29.01g Protein
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Dairy and Egg Products
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