Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised | Calories per 100g

CALORIES
205
FAT
6.35G
CARB
0G
PROTEINS
34.6G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
203 Calories | 8.37g Fat | 0g Carbs | 29.9g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
149 Calories | 4.38g Fat | 0g Carbs | 27.37g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
355 Calories | 28.51g Fat | 0g Carbs | 23.01g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
176 Calories | 10.52g Fat | 0g Carbs | 18.99g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
164 Calories | 8.82g Fat | 0g Carbs | 21.17g Protein
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
248 Calories | 19.34g Fat | 0g Carbs | 18.44g Protein
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