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Food Calories
Diabetic Diet
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised |
Calories per 100g
CALORIES
205
FAT
6.35
G
CARB
0
G
PROTEINS
34.6
G
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Calories in Beef Products
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
181 Calories |
7.68g Fat |
0g Carbs |
26.07g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
336 Calories |
29.89g Fat |
0.9g Carbs |
15.75g Protein
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
173 Calories |
6.37g Fat |
0g Carbs |
28.97g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
135 Calories |
4.66g Fat |
0g Carbs |
23.3g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
184 Calories |
7.26g Fat |
0g Carbs |
29.67g Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 Calories |
5.27g Fat |
0g Carbs |
27.28g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
Beef Products
961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109