Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised | Calories per 100g

CALORIES
205
FAT
6.35G
CARB
0G
PROTEINS
34.6G

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Calories in Beef Products

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
151 Calories | 7.01g Fat | 0g Carbs | 20.48g Protein
Beef, ground, 70% lean meat / 30% fat, raw
332 Calories | 30g Fat | 0g Carbs | 14.35g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
263 Calories | 20.13g Fat | 0g Carbs | 19.09g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
233 Calories | 12.54g Fat | 0g Carbs | 30.06g Protein
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
132 Calories | 4.4g Fat | 0g Carbs | 23.03g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
147 Calories | 6.05g Fat | 0g Carbs | 22.01g Protein
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