Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised | Calories per 100g

CALORIES
205
FAT
6.35G
CARB
0G
PROTEINS
34.6G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
181 Calories | 7.68g Fat | 0g Carbs | 26.07g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
336 Calories | 29.89g Fat | 0.9g Carbs | 15.75g Protein
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
173 Calories | 6.37g Fat | 0g Carbs | 28.97g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
135 Calories | 4.66g Fat | 0g Carbs | 23.3g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
184 Calories | 7.26g Fat | 0g Carbs | 29.67g Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 Calories | 5.27g Fat | 0g Carbs | 27.28g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109