Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw | Calories per 100g

CALORIES
139
FAT
5.05G
CARB
0G
PROTEINS
21.96G

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Calories in Beef Products

Beef, variety meats and by-products, liver, cooked, pan-fried
175 Calories | 4.68g Fat | 5.16g Carbs | 26.52g Protein
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
358 Calories | 28.5g Fat | 0g Carbs | 23.53g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
176 Calories | 10.52g Fat | 0g Carbs | 18.99g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
187 Calories | 11.4g Fat | 1.75g Carbs | 19.46g Protein
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
217 Calories | 15.21g Fat | 0.11g Carbs | 19.8g Protein
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
240 Calories | 14.36g Fat | 0g Carbs | 25.93g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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170
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356
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265
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464
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181
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363
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125
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165
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109