Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw | Calories per 100g

CALORIES
139
FAT
5.05G
CARB
0G
PROTEINS
21.96G

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Calories in Beef Products

Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
161 Calories | 8.3g Fat | 0g Carbs | 20.13g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
167 Calories | 4.46g Fat | 0g Carbs | 29.66g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
191 Calories | 8.3g Fat | 0g Carbs | 27.22g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 Calories | 20.35g Fat | 0g Carbs | 24.95g Protein
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
330 Calories | 28.61g Fat | 0.46g Carbs | 17.61g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193 Calories | 9.73g Fat | 0g Carbs | 26.34g Protein
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Dairy and Egg Products
284
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64
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367
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