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Food Calories
Diabetic Diet
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw |
Calories per 100g
CALORIES
139
FAT
5.05
G
CARB
0
G
PROTEINS
21.96
G
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Calories in Beef Products
Beef, variety meats and by-products, lungs, cooked, braised
120 Calories |
3.7g Fat |
0g Carbs |
20.4g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
170 Calories |
9.99g Fat |
0.49g Carbs |
19.42g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
249 Calories |
14.74g Fat |
0g Carbs |
27.27g Protein
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
169 Calories |
9.86g Fat |
0g Carbs |
20.15g Protein
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
135 Calories |
4.88g Fat |
0g Carbs |
22.77g Protein
Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
138 Calories |
5.15g Fat |
0g Carbs |
22.93g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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