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Food Calories
Diabetic Diet
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw |
Calories per 100g
CALORIES
132
FAT
4.19
G
CARB
0
G
PROTEINS
22.11
G
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Calories in Beef Products
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
223 Calories |
8.86g Fat |
0g Carbs |
33.56g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
174 Calories |
6.2g Fat |
0g Carbs |
27.53g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
150 Calories |
6.59g Fat |
0g Carbs |
21.24g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
179 Calories |
10.9g Fat |
0g Carbs |
20.1g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
149 Calories |
6.34g Fat |
0g Carbs |
22.93g Protein
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
259 Calories |
16.34g Fat |
0g Carbs |
26.06g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109