Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw | Calories per 100g

CALORIES
132
FAT
4.19G
CARB
0G
PROTEINS
22.11G

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Calories in Beef Products

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
237 Calories | 13g Fat | 0g Carbs | 28.02g Protein
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
151 Calories | 7.63g Fat | 0.01g Carbs | 20.53g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
135 Calories | 4.66g Fat | 0g Carbs | 23.3g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
149 Calories | 6.34g Fat | 0g Carbs | 22.93g Protein
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
200 Calories | 9.01g Fat | 0.27g Carbs | 29.37g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
161 Calories | 5.72g Fat | 0g Carbs | 25.73g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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464
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109