Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
195
FAT
5.8G
CARB
0G
PROTEINS
33.37G

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Calories in Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
228 Calories | 13.42g Fat | 0.28g Carbs | 26.49g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
117 Calories | 3.53g Fat | 0g Carbs | 21.22g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories | 3.26g Fat | 0g Carbs | 23.59g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
191 Calories | 11.65g Fat | 0g Carbs | 21.54g Protein
Beef, ground, 97% lean meat / 3% fat, raw
121 Calories | 3g Fat | 0g Carbs | 21.98g Protein
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
272 Calories | 17.36g Fat | 0g Carbs | 27g Protein
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Dairy and Egg Products
284
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64
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