Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw | Calories per 100g

CALORIES
239
FAT
17.39G
CARB
0G
PROTEINS
19.33G

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Calories in Beef Products

Beef, carcass, separable lean and fat, select, raw
278 Calories | 22.55g Fat | 0g Carbs | 17.48g Protein
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
209 Calories | 6.31g Fat | 0g Carbs | 35.62g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
169 Calories | 10.02g Fat | 0.05g Carbs | 19.68g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
137 Calories | 5.89g Fat | 0g Carbs | 21.1g Protein
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
596 Calories | 63.27g Fat | 0g Carbs | 6.54g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
128 Calories | 3.38g Fat | 0g Carbs | 22.88g Protein
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Dairy and Egg Products
284
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64
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367
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