Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Calories per 100g

CALORIES
295
FAT
18.5G
CARB
0G
PROTEINS
30.05G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
202 Calories | 8.41g Fat | 0g Carbs | 29.53g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
235 Calories | 12.98g Fat | 0g Carbs | 27.54g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
131 Calories | 5.18g Fat | 0g Carbs | 21.19g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories | 3.26g Fat | 0g Carbs | 23.59g Protein
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
277 Calories | 18.21g Fat | 0g Carbs | 26.28g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
158 Calories | 7.07g Fat | 0g Carbs | 22.17g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109