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Food Calories
Diabetic Diet
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised |
Calories per 100g
CALORIES
302
FAT
19.22
G
CARB
0
G
PROTEINS
30.12
G
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Calories in Beef Products
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
341 Calories |
25.12g Fat |
0g Carbs |
26.78g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
250 Calories |
11.61g Fat |
0g Carbs |
34.09g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
211 Calories |
9.34g Fat |
0g Carbs |
31.86g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
174 Calories |
10.11g Fat |
0g Carbs |
20.87g Protein
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
169 Calories |
6.54g Fat |
0g Carbs |
27.55g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
176 Calories |
10.08g Fat |
0.06g Carbs |
21.34g Protein
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Dairy and Egg Products
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