Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
283
FAT
17.56G
CARB
0G
PROTEINS
29.23G

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Calories in Beef Products

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
190 Calories | 9.36g Fat | 0g Carbs | 26.41g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
295 Calories | 24.85g Fat | 0g Carbs | 16.52g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
333 Calories | 25.84g Fat | 0g Carbs | 23.4g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
137 Calories | 5.89g Fat | 0g Carbs | 21.1g Protein
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
133 Calories | 5.33g Fat | 0.07g Carbs | 21.17g Protein
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
250 Calories | 15.41g Fat | 0g Carbs | 25.93g Protein
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