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Food Calories
Diabetic Diet
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised |
Calories per 100g
CALORIES
283
FAT
17.56
G
CARB
0
G
PROTEINS
29.23
G
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Calories in Beef Products
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
280 Calories |
17.37g Fat |
0g Carbs |
28.97g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
192 Calories |
11.54g Fat |
0g Carbs |
20.7g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
216 Calories |
15.6g Fat |
0g Carbs |
18.86g Protein
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
170 Calories |
5.92g Fat |
0g Carbs |
29.12g Protein
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
178 Calories |
7.31g Fat |
0g Carbs |
28.15g Protein
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
188 Calories |
8.42g Fat |
0g Carbs |
28g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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360
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836
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137
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961
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109