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Food Calories
Diabetic Diet
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised |
Calories per 100g
CALORIES
221
FAT
9.24
G
CARB
0
G
PROTEINS
32.21
G
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Calories in Beef Products
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
202 Calories |
8.41g Fat |
0g Carbs |
29.53g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
139 Calories |
6.21g Fat |
0g Carbs |
20.67g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
236 Calories |
14.41g Fat |
0.4g Carbs |
26.1g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
282 Calories |
19.01g Fat |
0g Carbs |
27.68g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
291 Calories |
20.28g Fat |
0g Carbs |
27.03g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
148 Calories |
5.93g Fat |
0g Carbs |
22.06g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
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465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
Beef Products
961
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371
Finfish and Shellfish Products
265
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381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109