Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Calories per 100g

CALORIES
213
FAT
8.01G
CARB
0G
PROTEINS
32.9G

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Calories in Beef Products

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
173 Calories | 8.91g Fat | 0g Carbs | 21.68g Protein
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
143 Calories | 5.89g Fat | 0g Carbs | 20.93g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
207 Calories | 9.25g Fat | 0g Carbs | 30.93g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
300 Calories | 21.62g Fat | 0g Carbs | 26.46g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
249 Calories | 16.1g Fat | 0.4g Carbs | 25.5g Protein
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
239 Calories | 14.1g Fat | 1.1g Carbs | 26.8g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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341
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109