Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
169
FAT
9.86G
CARB
0G
PROTEINS
20.15G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
263 Calories | 16.44g Fat | 0g Carbs | 26.98g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
283 Calories | 20.15g Fat | 0g Carbs | 23.61g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
212 Calories | 11.52g Fat | 0g Carbs | 25.29g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
131 Calories | 5.18g Fat | 0g Carbs | 21.19g Protein
Beef, New Zealand, imported, flat, separable lean only, cooked, braised
226 Calories | 10.3g Fat | 0g Carbs | 33.22g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
176 Calories | 10.08g Fat | 0.06g Carbs | 21.34g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109