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Diabetic Diet
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw |
Calories per 100g
CALORIES
129
FAT
4.4
G
CARB
0
G
PROTEINS
22.24
G
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Calories in Beef Products
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
253 Calories |
15g Fat |
0g Carbs |
27.53g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
215 Calories |
12.25g Fat |
0g Carbs |
26.3g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
247 Calories |
15.44g Fat |
0g Carbs |
26.92g Protein
Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
197 Calories |
8.68g Fat |
0g Carbs |
29.79g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw
130 Calories |
4.55g Fat |
0g Carbs |
22.37g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
276 Calories |
22.21g Fat |
0g Carbs |
17.77g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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