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Food Calories
Diabetic Diet
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw |
Calories per 100g
CALORIES
140
FAT
6.16
G
CARB
0.01
G
PROTEINS
21.13
G
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Calories in Beef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
203 Calories |
8.37g Fat |
0g Carbs |
29.9g Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
194 Calories |
8.81g Fat |
0g Carbs |
26.89g Protein
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
169 Calories |
9.86g Fat |
0g Carbs |
20.15g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
300 Calories |
21.62g Fat |
0g Carbs |
26.46g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
360 Calories |
29.21g Fat |
0g Carbs |
24.23g Protein
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
178 Calories |
7.31g Fat |
0g Carbs |
28.15g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
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367
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220
Poultry Products
389
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465
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360
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265
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381
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464
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879
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109