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Food Calories
Diabetic Diet
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw |
Calories per 100g
CALORIES
138
FAT
6.11
G
CARB
0
G
PROTEINS
20.85
G
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Calories in Beef Products
Beef, retail cuts, separable fat, cooked
680 Calories |
70.33g Fat |
0g Carbs |
10.65g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
230 Calories |
10g Fat |
0g Carbs |
32.73g Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
210 Calories |
10.24g Fat |
0g Carbs |
27.63g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
123 Calories |
4.17g Fat |
0g Carbs |
21.3g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
177 Calories |
5.73g Fat |
0g Carbs |
29.44g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
124 Calories |
3.61g Fat |
0g Carbs |
21.45g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
Beverages
371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109