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Health A-Z
Food Calories
Diabetic Diet
Balsam-pear (bitter gourd), leafy tips, raw |
Calories per 100g
CALORIES
30
FAT
0.69
G
CARB
3.29
G
PROTEINS
5.3
G
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Calories in Vegetables and Vegetable Products
Mushrooms, white, raw
22 Calories |
0.34g Fat |
3.26g Carbs |
3.09g Protein
Mushrooms, portabella, raw
22 Calories |
0.35g Fat |
3.87g Carbs |
2.11g Protein
Pumpkin, canned, without salt
34 Calories |
0.28g Fat |
8.09g Carbs |
1.1g Protein
Turnips, frozen, cooked, boiled, drained, without salt
23 Calories |
0.24g Fat |
4.35g Carbs |
1.53g Protein
Turnip greens, cooked, boiled, drained, without salt
20 Calories |
0.23g Fat |
4.36g Carbs |
1.14g Protein
Tomatoes, red, ripe, cooked, with salt
18 Calories |
0.11g Fat |
4.01g Carbs |
0.95g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109